Reasons Why Training with a Triathlon Coach Helps
Triathlon is one of the most demanding endurance sports, combining swimming, cycling, and running into a single event. For athletes in the UK, whether aiming for their first sprint triathlon or pursuing success in Ironman races, structured guidance can make a huge difference. Working with a tri coach is one of the most effective ways to improve performance, avoid mistakes, and reach your potential. This article explores why investing in a triathlon coach can help transform your training journey. Personalised Training Plans Every athlete is different, with unique strengths, weaknesses, and life commitments. A tri coach designs programmes tailored to your abilities, goals, and schedule. Unlike generic online plans, personalised coaching takes into account your fitness level, recovery needs, and race calendar. This ensures training is effective without risking overtraining or injury. For UK athletes balancing work, family, and unpredictable weather, a personalised plan brings...